Why doing a “30-day digital declutter” is so transformative and how to go about doing one.How to use technology in a way that aligns with your most deeply held values.We talk about the surprising impact of Cal’s 30-day digital declutter experiment on 1600 human guinea pigs, the idea of embracing “analog social media,” and how managing your “attention capital” is the secret to getting ahead. In this conversation, we go deep on how to rein in your digital addictions.
He’s also managed to accrue no small amount of critical and commercial acclaim as a writer without ever setting foot on social media. Is it possible to align your use technology with your most deeply held values? This is the question that Cal Newport seeks to answer in his latest book, Digital Minimalism.įor those of you who don’t already know Cal, he’s the author of the runaway hit Deep Work and one of my absolute favorite writers on the topic of attention.
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